How it works?
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1. Create a plan every evening for the next day.
2. Review your plan end of the day, reflect on your day, and plan for tomorrow.
3. Log anything you want through out the day for future reference
Is plan a todo list?
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Although you can use it as a todo list, ideal plan is short list of most impactful actions you can take. Over time you’ll get better at identifying most impactful actions, therefore planning.
Benefits
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** Reduce noise in your head
At the end of each day, you set about 5 minutes to reflect on your day and plan for tomorrow. This simple act reduces the noise in your head about unfinished tasks, and calms the anxiety about unplanned tasks. Knowing that youve already planned, your mind can relax more easily at the end of the day.
** Course correct early
Its a beneficial exercise to make yourself aware of whats important to accomplish that day. By reflecting daily, you get a chance to course correct early on, and be more effective with your daily actions.
** Become more productive
As the habit develops and you get better at planning, your clarity and effectiveness increases, so naturally you become more productive.
Best time for planning?
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Its totally up to you, there is no right or best time. For me a good time is right a the end of my work day, this way I get to relax my mind before I continue my day.
BONUS
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- Free of any kind of trackers
- No ads
- No accounts, logins or email needed